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Remember to Smile


After reading a beautiful book, Peace is Every Step by Thich Nhat Hanh, one message truly stayed with me.

Every morning when we wake up, getting out of our comfortable bed should not feel like a burden. It should not be a moment we resent.

It should be a moment of gratitude and a reminder that we have been given the gift of another 24 brand new hours on this Earth.

So the moment you wake up, remember to smile.

A simple smile sets your intention. It brings positivity into your mindset. It reframes how you approach your day with clarity, calmness, productivity and passion.

Place a small sign somewhere you will see it first thing in the morning. Let it remind you to smile. Small habits create big shifts.

 
 
 

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